Love is hard. Love can be hard every single day, even if you’re with a partner that you care deeply about and who cares deeply for you, too. Loving someone is hard work. It means being vulnerable – sharing your feelings, opening yourself up emotionally, prioritizing someone else’s needs. It also means being open to rejection if the person you love doesn’t return your feelings or if they’re not able to demonstrate their love in a way that makes you feel secure. If you’re asking yourself, “Why do I feel unloved?” know that you’re not alone. Many people report feeling unloved, even in long-term, stable relationships. Feeling unloved can be incredibly difficult – it can lower your self-esteem and make you question your self-worth and your relationship. Why do so many people feel unloved in relationships? And, if you’re feeling unloved, what can you do about it? In this article, I’ll discuss the five most common reasons for feeling unloved in your relationship. Then, I’ll give you nine actionable steps you can take to improve your relationship and your self-esteem so you feel stronger and more loved.
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